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red lobster crispy brussel sprouts

Red Lobster Crispy Brussels Sprouts: 5 Flavorful Secrets


  • Autor: Julia marin
  • Gesamtzeit: 35 minutes
  • Ertrag: 4 servings
  • Ernährung: Vegetarisch

Beschreibung

A delicious side dish featuring crispy Brussels sprouts, perfect for any meal.


Zutaten

  • Brussels sprouts – 1 pound
  • Olive oil – 2 tablespoons
  • Salt – 1 teaspoon
  • Pepper – 1/2 teaspoon
  • Parmesan cheese – 1/4 cup, grated
  • Balsamic glaze – 2 tablespoons

Anweisungen

  1. Preheat your oven to 400°F (200°C).
  2. Trim and halve the Brussels sprouts.
  3. Toss Brussels sprouts with olive oil, salt, and pepper.
  4. Spread them on a baking sheet in a single layer.
  5. Roast for 20-25 minutes until crispy and golden.
  6. Remove from oven and sprinkle with Parmesan cheese.
  7. Drizzle with balsamic glaze before serving.

Notes

  • For extra crunch, broil for the last 2 minutes.
  • You can add garlic for more flavor.
  • Serve immediately for best texture.
  • Prep Time: 10 minutes
  • Kochen Zeit: 25 minutes
  • Kategorie: Side Dish
  • Methode: Roasting
  • Küche: American

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 150
  • Zucker: 2g
  • Natrium: 300mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 2g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 12g
  • Faser: 4g
  • Protein: 5g
  • Cholesterin: 5mg

Keywords: red lobster crispy brussel sprouts, Brussels sprouts recipe, roasted vegetables