Beschreibung
A fresh and colorful pasta dish loaded with vegetables.
Zutaten
Skala
- 8 oz pasta
- 1 cup cherry tomatoes, halved
- 1 cup bell peppers, sliced
- 1 cup zucchini, diced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 3 tbsp olive oil
- Salt to taste
- Pepper to taste
- 1/2 cup grated Parmesan cheese
Anweisungen
- Cook pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and sauté for 1 minute.
- Add bell peppers, zucchini, and broccoli. Cook for 5 minutes.
- Add cherry tomatoes and cook for another 3 minutes.
- Drain pasta and add to the skillet.
- Toss everything together and season with salt and pepper.
- Serve with grated Parmesan cheese on top.
Notes
- Use seasonal vegetables for best flavor.
- Can substitute pasta with gluten-free options.
- Add protein like chicken or shrimp if desired.
- Prep Time: 10 minutes
- Kochen Zeit: 15 minutes
- Kategorie: Main Course
- Methode: Stovetop
- Küche: Italian
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 350
- Zucker: 4g
- Natrium: 220mg
- Fett: 12g
- Gesättigte Fettsäuren: 2g
- Ungesättigte Fette: 8g
- Trans Fat: 0g
- Kohlenhydrate: 50g
- Faser: 4g
- Protein: 12g
- Cholesterin: 10mg
Keywords: pasta primavera, vegetable pasta, Italian recipe, quick dinner