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peanut butter balls healthy

Peanut Butter Balls Healthy: 10-Minute Guilt-Free Delight


  • Autor: Julia marin
  • Gesamtzeit: 40 minutes
  • Ertrag: 20 balls 1x
  • Ernährung: Vegetarisch

Beschreibung

Healthy peanut butter balls are a nutritious snack option that combines peanut butter with wholesome ingredients.


Zutaten

Skala
  • 1 cup natural peanut butter
  • 1/2 cup rolled oats
  • 1/4 cup honey
  • 1/4 cup ground flaxseed
  • 1/2 cup dark chocolate chips

Anweisungen

  1. In a mixing bowl, combine peanut butter, oats, honey, and ground flaxseed.
  2. Mix until well combined.
  3. Add dark chocolate chips and stir.
  4. Roll the mixture into small balls.
  5. Place the balls on a baking sheet lined with parchment paper.
  6. Refrigerate for at least 30 minutes before serving.

Notes

  • Store in an airtight container in the fridge.
  • Can be frozen for later use.
  • Adjust sweetness by adding more or less honey.
  • Prep Time: 10 minutes
  • Kochen Zeit: 0 minutes
  • Kategorie: Snack
  • Methode: No-bake
  • Küche: American

Ernährung

  • Portionsgröße: 1 ball
  • Kalorien: 100
  • Zucker: 5g
  • Natrium: 1mg
  • Fett: 6g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 5g
  • Trans Fat: 0g
  • Kohlenhydrate: 10g
  • Faser: 2g
  • Protein: 3g
  • Cholesterin: 0mg

Keywords: peanut butter balls healthy, healthy snacks, no-bake snacks