Beschreibung
A simple and creamy peanut butter recipe.
Zutaten
Skala
- 2 cups peanuts
- 1/2 teaspoon salt
- 1 tablespoon honey (optional)
Anweisungen
- Roast the peanuts in an oven at 350°F for 10 minutes.
- Allow the peanuts to cool slightly.
- Add peanuts, salt, and honey to a food processor.
- Blend until smooth, scraping down the sides as needed.
- Transfer to a jar and store in the refrigerator.
Notes
- For crunchy peanut butter, blend half of the peanuts separately and mix them in.
- Use unsalted peanuts for less sodium.
- Prep Time: 5 minutes
- Kochen Zeit: 10 minutes
- Kategorie: Spread
- Methode: Blending
- Küche: American
Ernährung
- Portionsgröße: 2 tablespoons
- Kalorien: 180
- Zucker: 1g
- Natrium: 50mg
- Fett: 16g
- Gesättigte Fettsäuren: 3g
- Ungesättigte Fette: 13g
- Trans Fat: 0g
- Kohlenhydrate: 6g
- Faser: 2g
- Protein: 8g
- Cholesterin: 0mg
Keywords: peanut butter, spread, homemade