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protein game day snacks

Protein Game Day Snacks: 5 Flavorful Boosts to Enjoy


  • Autor: Julia marin
  • Gesamtzeit: 15 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Protein-rich

Beschreibung

Easy protein-packed snacks for game day.


Zutaten

Skala
  • 1 cup Greek yogurt
  • 1/2 cup granola
  • 1/4 cup mixed nuts
  • 1/2 cup cottage cheese
  • 1 cup sliced fruits
  • 1/4 cup protein powder
  • 1/2 cup peanut butter
  • 1/4 cup honey

Anweisungen

  1. In a bowl, mix Greek yogurt and protein powder.
  2. Layer the yogurt with granola and mixed nuts.
  3. In another bowl, combine cottage cheese and sliced fruits.
  4. Mix peanut butter and honey for a dip.
  5. Serve all components together for snacking.

Notes

  • Choose your favorite fruits.
  • Adjust sweetness with more or less honey.
  • Store leftovers in an airtight container.
  • Prep Time: 15 minutes
  • Kochen Zeit: 0 minutes
  • Kategorie: Snacks
  • Methode: No cooking required
  • Küche: American

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 250
  • Zucker: 15g
  • Natrium: 100mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 2g
  • Ungesättigte Fette: 6g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 5g
  • Protein: 15g
  • Cholesterin: 10mg

Keywords: protein game day snacks