Beschreibung
Protein peanut butter cups are a delicious and nutritious treat packed with protein and flavor.
Zutaten
Skala
- 1 cup natural peanut butter
- 1/2 cup protein powder
- 1/4 cup honey
- 1/4 cup coconut oil
- 1 cup dark chocolate chips
Anweisungen
- In a bowl, mix peanut butter, protein powder, honey, and coconut oil until smooth.
- Line a muffin tin with cupcake liners.
- Spoon a layer of the peanut butter mixture into each liner.
- Melt dark chocolate chips in a microwave or double boiler.
- Pour melted chocolate over the peanut butter layer in each liner.
- Refrigerate for at least 30 minutes to set.
- Remove from liners and enjoy.
Notes
- Store in the refrigerator for up to a week.
- Use any protein powder flavor you prefer.
- Substitute maple syrup for honey if desired.
- Prep Time: 15 minutes
- Kochen Zeit: 5 minutes
- Kategorie: Dessert
- Methode: No-bake
- Küche: American
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 180
- Zucker: 5g
- Natrium: 50mg
- Fett: 10g
- Gesättigte Fettsäuren: 4g
- Ungesättigte Fette: 6g
- Trans Fat: 0g
- Kohlenhydrate: 15g
- Faser: 3g
- Protein: 8g
- Cholesterin: 0mg
Keywords: protein peanut butter cups, healthy dessert, protein snacks