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salmon and lobster dinners

Salmon and Lobster Dinners: 7 Secrets to Culinary Bliss


  • Autor: Julia marin
  • Gesamtzeit: 35 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Low Fat

Beschreibung

A delightful seafood dinner featuring salmon and lobster.


Zutaten

Skala
  • 2 salmon fillets
  • 2 lobster tails
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 2 cloves garlic, minced
  • Salt to taste
  • Pepper to taste
  • Fresh parsley, chopped for garnish

Anweisungen

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix olive oil, lemon juice, garlic, salt, and pepper.
  3. Brush the salmon fillets with the mixture.
  4. Place salmon on a baking sheet.
  5. Split the lobster tails and brush with the remaining mixture.
  6. Arrange lobster tails on the baking sheet with salmon.
  7. Bake for 15-20 minutes or until salmon is cooked through and lobster is opaque.
  8. Garnish with fresh parsley before serving.

Notes

  • Adjust cooking time based on the thickness of the salmon.
  • Serve with a side of vegetables or rice.
  • Prep Time: 15 minutes
  • Kochen Zeit: 20 minutes
  • Kategorie: Dinner
  • Methode: Baking
  • Küche: Seafood

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 450
  • Zucker: 1g
  • Natrium: 600mg
  • Fett: 25g
  • Gesättigte Fettsäuren: 5g
  • Ungesättigte Fette: 15g
  • Trans Fat: 0g
  • Kohlenhydrate: 5g
  • Faser: 0g
  • Protein: 50g
  • Cholesterin: 150mg

Keywords: salmon dinners, lobster dinners, seafood recipes