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sauteed lobster tail

Sautéed Lobster Tail: 7 Indulgent Flavors to Savor


  • Autor: Julia marin
  • Gesamtzeit: 20 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

Sautéed lobster tail is a simple yet elegant dish that highlights the rich flavor of lobster.


Zutaten

Skala
  • 2 lobster tails
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste

Anweisungen

  1. Preheat your skillet over medium heat.
  2. Cut the lobster tails lengthwise and remove the meat.
  3. Melt butter in the skillet.
  4. Add garlic and sauté until fragrant.
  5. Add lobster meat and cook for 5-7 minutes.
  6. Drizzle with lemon juice and season with salt and pepper.
  7. Serve immediately.

Notes

  • Ensure the skillet is hot before adding lobster.
  • Do not overcook the lobster to maintain tenderness.
  • Prep Time: 10 minutes
  • Kochen Zeit: 10 minutes
  • Kategorie: Main Course
  • Methode: Sautéing
  • Küche: Seafood

Ernährung

  • Portionsgröße: 1 lobster tail
  • Kalorien: 200
  • Zucker: 1g
  • Natrium: 350mg
  • Fett: 15g
  • Gesättigte Fettsäuren: 9g
  • Ungesättigte Fette: 4g
  • Trans Fat: 0g
  • Kohlenhydrate: 1g
  • Faser: 0g
  • Protein: 18g
  • Cholesterin: 85mg

Keywords: sautéed lobster tail, seafood, main course