Beschreibung
A refreshing smoothie packed with fruits and nutrients.
Zutaten
Skala
- 1 banana
- 1 cup spinach
- 1 cup almond milk
- 1/2 cup strawberries
- 1 tablespoon honey
Anweisungen
- Peel the banana and slice it.
- Wash the spinach and strawberries.
- Add all ingredients into a blender.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- Use frozen fruits for a thicker texture.
- Adjust sweetness by adding more or less honey.
- Prep Time: 10 minutes
- Kochen Zeit: 0 minutes
- Kategorie: Beverage
- Methode: Blending
- Küche: American
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 150
- Zucker: 20g
- Natrium: 100mg
- Fett: 4g
- Gesättigte Fettsäuren: 0.5g
- Ungesättigte Fette: 3.5g
- Trans Fat: 0g
- Kohlenhydrate: 30g
- Faser: 5g
- Protein: 3g
- Cholesterin: 0mg
Keywords: smoothie, fruit smoothie, healthy drink