Drucken
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
spiny lobster

Spiny Lobster: 5 Irresistibly Delicious Grilling Tips


  • Autor: Julia marin
  • Gesamtzeit: 30 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Low Fat

Beschreibung

A delicious seafood dish featuring spiny lobster.


Zutaten

Skala
  • 2 spiny lobsters
  • 4 tablespoons butter
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Salt to taste
  • Pepper to taste

Anweisungen

  1. Preheat your grill to medium heat.
  2. Cut the spiny lobsters in half lengthwise.
  3. Melt butter in a small saucepan and add garlic.
  4. Brush the lobster halves with the garlic butter mixture.
  5. Season with lemon juice, salt, and pepper.
  6. Place the lobsters on the grill, cut side down, for 5-7 minutes.
  7. Flip and cook for another 5 minutes until cooked through.
  8. Serve hot with additional lemon wedges.

Notes

  • Fresh lobsters yield the best flavor.
  • Adjust seasoning to your preference.
  • Can be served with rice or salad.
  • Prep Time: 15 minutes
  • Kochen Zeit: 15 minutes
  • Kategorie: Seafood
  • Methode: Grilling
  • Küche: Mediterranean

Ernährung

  • Portionsgröße: 1 lobster half
  • Kalorien: 250
  • Zucker: 0g
  • Natrium: 400mg
  • Fett: 15g
  • Gesättigte Fettsäuren: 9g
  • Ungesättigte Fette: 6g
  • Trans Fat: 0g
  • Kohlenhydrate: 0g
  • Faser: 0g
  • Protein: 30g
  • Cholesterin: 120mg

Keywords: spiny lobster, seafood, grilling