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valentine healthy snacks

Valentine Healthy Snacks: 7 Delightful Treats to Love


  • Autor: Julia marin
  • Gesamtzeit: 15 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Vegan

Beschreibung

Healthy snacks for Valentine’s Day that are both delicious and nutritious.


Zutaten

Skala
  • 1 cup strawberries
  • 1 cup blueberries
  • 1 banana
  • 1 cup Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract

Anweisungen

  1. Wash the strawberries and blueberries.
  2. Slice the banana.
  3. In a bowl, mix Greek yogurt, honey, and vanilla extract.
  4. Layer the fruits in serving cups.
  5. Top with the yogurt mixture.
  6. Serve immediately or refrigerate for later.

Notes

  • Use seasonal fruits for best flavor.
  • Adjust sweetness to your preference.
  • Can be made a day ahead.
  • Prep Time: 15 minutes
  • Kochen Zeit: 0 minutes
  • Kategorie: Snacks
  • Methode: No-Cook
  • Küche: Healthy

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 150
  • Zucker: 10g
  • Natrium: 50mg
  • Fett: 3g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 2g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 4g
  • Protein: 5g
  • Cholesterin: 5mg

Keywords: valentine healthy snacks