Beschreibung
A romantic dinner menu for Valentine’s Day.
Zutaten
Skala
- 2 fillets of salmon
- 1 cup of asparagus
- 1 lemon
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1 cup of quinoa
- 2 cups of vegetable broth
- Fresh herbs for garnish
Anweisungen
- Preheat the oven to 400°F (200°C).
- Season the salmon with salt, pepper, and lemon juice.
- Place the salmon and asparagus on a baking sheet.
- Drizzle olive oil over the asparagus.
- Bake for 15-20 minutes until the salmon is cooked through.
- Cook quinoa in vegetable broth according to package instructions.
- Serve the salmon and asparagus over a bed of quinoa.
- Garnish with fresh herbs.
Notes
- Pair with a glass of white wine.
- Prepare a dessert for a complete meal.
- Adjust seasoning to taste.
- Prep Time: 15 minutes
- Kochen Zeit: 20 minutes
- Kategorie: Dinner
- Methode: Baking
- Küche: American
Ernährung
- Portionsgröße: 1 plate
- Kalorien: 450
- Zucker: 2g
- Natrium: 300mg
- Fett: 20g
- Gesättigte Fettsäuren: 3g
- Ungesättigte Fette: 15g
- Trans Fat: 0g
- Kohlenhydrate: 40g
- Faser: 5g
- Protein: 30g
- Cholesterin: 60mg
Keywords: valentine menu dinner