Beschreibung
A delightful dish perfect for a valentine potluck.
Zutaten
Skala
- 1 cup of quinoa
- 2 cups of vegetable broth
- 1 cup of cherry tomatoes, halved
- 1 cup of cucumber, diced
- 1/2 cup of red onion, chopped
- 1/4 cup of parsley, chopped
- 1/4 cup of olive oil
- 1/4 cup of lemon juice
- Salt and pepper to taste
Anweisungen
- Rinse quinoa under cold water.
- In a pot, bring vegetable broth to a boil.
- Add quinoa, reduce heat, and simmer for 15 minutes.
- Remove from heat and let it cool.
- In a large bowl, combine the cooled quinoa, cherry tomatoes, cucumber, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour dressing over the salad and toss to combine.
- Serve chilled or at room temperature.
Notes
- Can be made a day in advance.
- Adjust vegetable quantities based on preference.
- Add feta cheese for extra flavor.
- Prep Time: 15 minutes
- Kochen Zeit: 15 minutes
- Kategorie: Salad
- Methode: Boiling and mixing
- Küche: Mediterranean
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 220
- Zucker: 2g
- Natrium: 300mg
- Fett: 10g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 8g
- Trans Fat: 0g
- Kohlenhydrate: 28g
- Faser: 5g
- Protein: 6g
- Cholesterin: 0mg
Keywords: valentine potluck