Beschreibung
A delightful breakfast spread for Valentine’s Day to impress your partner.
Zutaten
Skala
- 2 eggs
- 1 avocado
- 2 slices of whole-grain bread
- 1 cup of spinach
- 1/2 cup of cherry tomatoes
- Salt and pepper to taste
- Olive oil for cooking
Anweisungen
- Heat olive oil in a pan over medium heat.
- Scramble the eggs until cooked to your liking.
- Toast the whole-grain bread.
- In the same pan, sauté spinach until wilted.
- Slice the avocado and cherry tomatoes.
- Assemble the dish: place toast, eggs, spinach, avocado, and tomatoes on a plate.
- Season with salt and pepper.
Notes
- Customize with your partner’s favorite toppings.
- Serve with fresh orange juice or coffee.
- Prep Time: 10 minutes
- Kochen Zeit: 10 minutes
- Kategorie: Breakfast
- Methode: Stovetop
- Küche: American
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 350
- Zucker: 2g
- Natrium: 300mg
- Fett: 20g
- Gesättigte Fettsäuren: 3g
- Ungesättigte Fette: 15g
- Trans Fat: 0g
- Kohlenhydrate: 30g
- Faser: 10g
- Protein: 12g
- Cholesterin: 250mg
Keywords: valentines breakfast ideas for him