Beschreibung
A romantic breakfast for Valentine’s Day.
Zutaten
Skala
- 4 eggs
- 1 cup spinach
- 1/2 cup cherry tomatoes
- 1/2 cup feta cheese
- 2 slices of whole grain bread
- 1 tablespoon olive oil
- Salt and pepper to taste
Anweisungen
- Heat olive oil in a pan over medium heat.
- Add spinach and cherry tomatoes, sauté until spinach wilts.
- Crack eggs into the pan, season with salt and pepper.
- Cook until eggs are set to your liking.
- Toast the whole grain bread.
- Serve eggs on toast, sprinkle with feta cheese.
Notes
- Customize with your favorite vegetables.
- Consider adding avocado for creaminess.
- Prep Time: 10 minutes
- Kochen Zeit: 10 minutes
- Kategorie: Breakfast
- Methode: Stovetop
- Küche: American
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 350
- Zucker: 3g
- Natrium: 500mg
- Fett: 20g
- Gesättigte Fettsäuren: 5g
- Ungesättigte Fette: 15g
- Trans Fat: 0g
- Kohlenhydrate: 30g
- Faser: 5g
- Protein: 15g
- Cholesterin: 200mg
Keywords: valentines breakfast, romantic breakfast, breakfast for two