Beschreibung
Delightful cooking ideas for a memorable Valentine’s Day celebration.
Zutaten
Skala
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup cooked quinoa
Anweisungen
- Preheat oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, salt, and pepper.
- Add chicken breast and coat well.
- Place chicken on a baking sheet.
- Add broccoli and cherry tomatoes around the chicken.
- Drizzle remaining olive oil mixture over vegetables.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve over cooked quinoa.
Notes
- Adjust vegetables based on preference.
- Marinate chicken for 30 minutes for better flavor.
- Serve with a side salad for a complete meal.
- Prep Time: 15 minutes
- Kochen Zeit: 30 minutes
- Kategorie: Main Course
- Methode: Baking
- Küche: American
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 350
- Zucker: 5g
- Natrium: 300mg
- Fett: 10g
- Gesättigte Fettsäuren: 1.5g
- Ungesättigte Fette: 7g
- Trans Fat: 0g
- Kohlenhydrate: 40g
- Faser: 6g
- Protein: 30g
- Cholesterin: 70mg
Keywords: valentines day cooking ideas