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valentines day main course

Valentine’s Day Main Course: 7 Irresistible Love Bites


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A romantic main course for Valentine’s Day.


Zutaten

Skala
  • 2 boneless chicken breasts
  • 1 cup cherry tomatoes
  • 1/2 cup fresh basil
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Anweisungen

  1. Preheat the oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper.
  3. Heat olive oil in a skillet over medium heat.
  4. Brown the chicken on both sides for about 3-4 minutes.
  5. Transfer the chicken to a baking dish.
  6. Add cherry tomatoes and balsamic vinegar to the dish.
  7. Bake for 25-30 minutes until chicken is cooked through.
  8. Garnish with fresh basil before serving.

Notes

  • Serve with a side of pasta or salad.
  • Pair with a glass of red wine.
  • Can substitute chicken with tofu for a vegetarian option.
  • Prep Time: 15 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Main Course
  • Methode: Baking
  • Küche: Italian

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 350
  • Zucker: 4g
  • Natrium: 350mg
  • Fett: 12g
  • Gesättigte Fettsäuren: 2g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 12g
  • Faser: 2g
  • Protein: 40g
  • Cholesterin: 90mg

Keywords: valentines day main course