Drucken
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
valentines day meals

valentines day meals: 7 Romantic Dishes to Delight You


  • Autor: Julia marin
  • Gesamtzeit: 35 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A special meal to celebrate Valentine’s Day with your loved one.


Zutaten

Skala
  • 2 boneless chicken breasts
  • 1 cup of heavy cream
  • 1 tablespoon of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Anweisungen

  1. Heat the olive oil in a pan over medium heat.
  2. Season the chicken breasts with salt, pepper, and Italian seasoning.
  3. Cook the chicken for about 6-7 minutes on each side until golden brown.
  4. Remove the chicken and set aside.
  5. In the same pan, add minced garlic and sauté for 1 minute.
  6. Add the heavy cream and bring to a simmer.
  7. Return the chicken to the pan and cook for another 5 minutes.
  8. Garnish with fresh parsley before serving.

Notes

  • Serve with a side of vegetables or pasta.
  • Can substitute chicken with shrimp or tofu for a different option.
  • Prep Time: 15 minutes
  • Kochen Zeit: 20 minutes
  • Kategorie: Main Course
  • Methode: Stovetop
  • Küche: American

Ernährung

  • Portionsgröße: 1 chicken breast with sauce
  • Kalorien: 450
  • Zucker: 1g
  • Natrium: 600mg
  • Fett: 30g
  • Gesättigte Fettsäuren: 15g
  • Ungesättigte Fette: 10g
  • Trans Fat: 0g
  • Kohlenhydrate: 5g
  • Faser: 0g
  • Protein: 40g
  • Cholesterin: 120mg

Keywords: valentines day meals, romantic dinner, special occasion recipes