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valentines day pasta

Valentines Day Pasta: 5 Secrets for a Romantic Dinner


  • Autor: Julia marin
  • Gesamtzeit: 25 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

A romantic pasta dish perfect for Valentine’s Day.


Zutaten

Skala
  • 200g spaghetti
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon red pepper flakes
  • 200g cherry tomatoes, halved
  • 100g fresh basil, chopped
  • Salt to taste
  • Parmesan cheese for serving

Anweisungen

  1. Cook spaghetti according to package instructions.
  2. In a pan, heat olive oil over medium heat.
  3. Add garlic and red pepper flakes, sauté for 1 minute.
  4. Add cherry tomatoes and cook until soft.
  5. Drain spaghetti and add to the pan.
  6. Toss in chopped basil and season with salt.
  7. Serve with grated Parmesan cheese on top.

Notes

  • Use whole wheat spaghetti for a healthier option.
  • Add shrimp or chicken for extra protein.
  • Pair with a light salad and wine for a complete meal.
  • Prep Time: 10 minutes
  • Kochen Zeit: 15 minutes
  • Kategorie: Main Course
  • Methode: Stovetop
  • Küche: Italian

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 450
  • Zucker: 4g
  • Natrium: 200mg
  • Fett: 12g
  • Gesättigte Fettsäuren: 2g
  • Ungesättigte Fette: 9g
  • Trans Fat: 0g
  • Kohlenhydrate: 65g
  • Faser: 3g
  • Protein: 12g
  • Cholesterin: 5mg

Keywords: valentines day pasta