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valentines dishes

Valentines Dishes: 5 Recipes to Ignite Romance


  • Autor: Julia marin
  • Gesamtzeit: 40 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Kalorienarme

Beschreibung

Delicious dishes perfect for a Valentine’s Day celebration.


Zutaten

Skala
  • 1 lb of chicken breast
  • 2 cups of broccoli
  • 1 cup of cherry tomatoes
  • 2 tbsp of olive oil
  • 3 cloves of garlic, minced
  • 1 tsp of salt
  • 1/2 tsp of pepper
  • 1/4 cup of grated parmesan cheese

Anweisungen

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic, salt, and pepper.
  3. Add chicken breast, broccoli, and cherry tomatoes to the bowl. Toss to coat.
  4. Place the mixture on a baking sheet.
  5. Bake for 25-30 minutes or until chicken is cooked through.
  6. Sprinkle parmesan cheese on top before serving.

Notes

  • Pair with a side salad for a complete meal.
  • Use fresh herbs for added flavor.
  • Adjust cooking time based on chicken thickness.
  • Prep Time: 10 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Main Course
  • Methode: Baking
  • Küche: Italian

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 350
  • Zucker: 3g
  • Natrium: 600mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 2g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 4g
  • Protein: 30g
  • Cholesterin: 75mg

Keywords: valentines dishes