Beschreibung
A rich and creamy vegan version of the classic lobster bisque, made with plant-based ingredients.
Zutaten
Skala
- 2 cups cauliflower florets
- 1 cup coconut milk
- 1 cup vegetable broth
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon Old Bay seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Anweisungen
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, cooking until soft.
- Add cauliflower, vegetable broth, and coconut milk.
- Stir in smoked paprika and Old Bay seasoning.
- Simmer for 20 minutes until cauliflower is tender.
- Blend the mixture until smooth.
- Season with salt and pepper.
- Serve hot, garnished with fresh parsley.
Notes
- Adjust the seasoning to your preference.
- Use homemade vegetable broth for best flavor.
- Serve with crusty bread for a complete meal.
- Prep Time: 10 minutes
- Kochen Zeit: 30 minutes
- Kategorie: Soup
- Methode: Stovetop
- Küche: American
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 180
- Zucker: 3g
- Natrium: 350mg
- Fett: 12g
- Gesättigte Fettsäuren: 10g
- Ungesättigte Fette: 2g
- Trans Fat: 0g
- Kohlenhydrate: 15g
- Faser: 4g
- Protein: 3g
- Cholesterin: 0mg
Keywords: vegan lobster bisque, plant-based soup, creamy soup, vegan recipes