Beschreibung
A delicious vegan dish perfect for Super Bowl parties.
Zutaten
Skala
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 lime, juiced
- 1 teaspoon cumin
- Salt and pepper to taste
Anweisungen
- Rinse the quinoa under cold water.
- In a pot, combine quinoa and vegetable broth. Bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes.
- Fluff quinoa with a fork and let it cool.
- In a large bowl, combine black beans, corn, red bell pepper, and avocado.
- Add the cooled quinoa to the bowl.
- Drizzle lime juice over the mixture.
- Add cumin, salt, and pepper. Mix well.
- Serve chilled or at room temperature.
Notes
- This dish can be made a day ahead.
- Feel free to add your favorite veggies.
- Top with fresh cilantro for extra flavor.
- Prep Time: 15 minutes
- Kochen Zeit: 15 minutes
- Kategorie: Appetizer
- Methode: Boiling
- Küche: American
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 220
- Zucker: 1g
- Natrium: 250mg
- Fett: 7g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 6g
- Trans Fat: 0g
- Kohlenhydrate: 36g
- Faser: 8g
- Protein: 8g
- Cholesterin: 0mg
Keywords: vegan super bowl, plant-based, healthy snack