Beschreibung
Delicious vegan recipes perfect for your Super Bowl gathering.
Zutaten
Skala
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can black beans, rinsed
- 1 cup corn
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 lime, juiced
- 1 tsp cumin
- Salt and pepper to taste
Anweisungen
- Rinse the quinoa under cold water.
- In a pot, bring vegetable broth to a boil.
- Add quinoa and reduce heat. Cover and simmer for 15 minutes.
- In a large bowl, combine black beans, corn, bell pepper, and avocado.
- Once quinoa is cooked, fluff with a fork and add to the bowl.
- Drizzle lime juice, add cumin, salt, and pepper. Mix well.
- Serve immediately or chill in the refrigerator.
Notes
- This dish can be served warm or cold.
- Feel free to add other veggies or spices as desired.
- Great for meal prep and can last up to 5 days in the fridge.
- Prep Time: 10 minutes
- Kochen Zeit: 15 minutes
- Kategorie: Appetizer
- Methode: Stovetop
- Küche: American
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 200
- Zucker: 1g
- Natrium: 250mg
- Fett: 6g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 5g
- Trans Fat: 0g
- Kohlenhydrate: 33g
- Faser: 8g
- Protein: 8g
- Cholesterin: 0mg
Keywords: vegan super bowl recipes, healthy snacks, plant-based appetizers